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Favorites: The Healthy Sweet and the Squishy Ball
1. Chocolate Who says chocolate is only for the holidays? I sure don’t! Unfortunately, I have grown up my entire life with a hardcore...
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Skinny Girl
Having healthy eating habits seems to be a topic of concern to a lot of people. The problem, however, is finding the time, effort, and...
Quinoa: The New Powerhouse “Grain”
Well, it’s officially February. We all know what that means: those resolutions we made last month have probably faded by now. Have no...
Juice Craze: Madness or Genius?
When you think about juicing, an image of yourself starving and dreaming about donuts and cookies will come to mind. The hunger and pain...
Chia Seeds: The Up-and-Rising Super Seeds
Bored with water? Don’t resort to fattening sodas and sugar-filled drinks that drain your body of energy. Instead, liven up your healthy...
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